Ingredients

1 tbsp sunflower oil 2 Coop British chicken breast fillets, chopped 150g Coop British Brussels sprouts, thinly sliced 2 spring onions, chopped 175g Coop frozen mixed vegetables 250g pack Coop Chinese egg fried rice Coop light soy sauce (optional);

Method

1. Heat 1 tsp of the oil in a frying pan or wok, and stir fry the chicken on a high heat for 4-5 mins, until just cooked 2. Set aside and keep warm 3. Wipe out the pan, add the rest of the oil and stir fry the sprouts and spring onion for 2-3 mins 4. Add the veg and 2 tbsp water, and stir fry until thawed and softened 5. Add the rice and another 2 tbsp water, and stir fry for 2-3 mins 6. Add soy sauce to taste, if using, then return the chicken to the pan to heat through