Ingredients

200g pasta 75g frozen peas 3 spring onions, trimmed and sliced 1 clove garlic, peeled and finely chopped 1 tbsp olive oil Zest and juice of 1 small lemon 75g light soft cheese 30ml semi skimmed milk 150g fresh or frozen prawns, thawed if frozen Handful parsley, finely chopped (optional);

Method

Cook the pasta following the pack instructions, adding the peas a minute before the end, then drain Meanwhile, soften the onions and garlic in the oil, add the lemon zest and juice and cook for a few minutes Add the cheese, milk and prawns, cook for a few minutes Pour over pasta and top with parsley and cheese, if using