Ingredients

2 local eggs 2 Coop ripe and ready to eat avocados, skinned and stoned 100g local cherry tomatoes, chopped 1/2 red chilli, deseeded and finely chopped Juice of 2 lemons Freshly ground black pepper 2 tsp Coop olive oil 2 pinches paprika 2 bagels of your choice Large handful rocket leaves;

Method

Bring a small pan of water to the boil and turn down to a very low simmer Gently break in the eggs Cook for 2 mins until the whites are cooked through and the yolk is still soft Carefully remove with a slotted spoon and drain on kitchen paper Meanwhile, mash the avocado in a bowl and stir in the tomatoes, chilli and juice of half a lemon Season with freshly ground black pepper Whisk the oil, one pinch of the paprika and the remaining lemon juice together to make a dressing Halve the bagels and toast Top 2 halves with the rocket, avocado mix and poached eggs Pour over the dressing and sprinkle over the remaining paprika, then top with the remaining bagel halves