Smoky bean, pepper & squash hash
Ingredients
½ tbsp Coop Irresistible cold pressed rapeseed oil
1 red onion, halved and sliced
2 peppers, chopped
1 small butternut squash, peeled and cubed
1 tsp smoked paprika
400g can Coop butter beans, drained
100g Coop Greek Feta cheese
2 tbsp flat leaf parsley, chopped
Method
1. Heat the oil in a large frying pan over a medium heat
2. Fry the onion and peppers for 5 mins, until softened
3. Add the butternut squash and cook for 4-5 mins, until it starts to colour
4. Sprinkle the smoked paprika into the pan and season
5. Cook, stirring, for 1 minute
6. Add 250ml water to the pan, cover and cook for 10-15 mins or until the squash is tender
7. Stir the butter beans into the pan and cook until heated through
8. Crumble over the Feta and sprinkle with the parsley to serve