Ingredients

100g Coop basmati rice 1/4 tsp ground cumin 1/4 tsp paprika Zest and juice of 1 lime 1/2 red chilli, deseeded and finely chopped Freshly ground black pepper 400g can Coop kidney beans, drained 4 spring onions, finely chopped 1 clove garlic, finely chopped 8 local or Coop British piccolo tomatoes, quartered 1/2 red pepper, deseeded and chopped 1/2 yellow or orange pepper, deseeded and chopped Handful fresh coriander, chopped (optional) 1 Coop ripe and ready to eat avocado, peeled, stoned and cut into bite-size pieces;

Method

1. Cook the rice according to the pack instructions then put in a large bowl 2. Fluff up with a fork, then stir through the spices, lime juice and zest, chilli, and some black pepper 3. Add the kidney beans, spring onions, garlic, tomatoes and peppers, and combine 4. Stir in the coriander, if using, top with the avocado and sprinkle over some more black pepper